The International Coaching Federation (ICF) defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership.” Life coaching is a one-on-one collaborative process wherein the coach helps you gain insight, an “aha moment” if you will. This might be a shift in perspective or discovery of your blind spot. Over time these shifts can add up and help you grow with a different mindset.
Coaches can help support and empower you to make, meet and exceed goals in your personal and professional life.
What are the benefits of Life Coaching?
Working with a coach allows you to:
Coaches can help support and empower you to make, meet and exceed goals in your personal and professional life.
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