Chinese Proverb
I am a Certified Life and Wellness Coach and a candidate for the Associate Certified Coach (ACC) designation with the International Coaching Federation (ICF). I started my journey in the Social work field. I have a Diploma in Social Work from Mount Royal College and a Bachelor’s degree in Social Work from the University of Calgary in 2004. I have worked with nonprofit organizations as well as in the government for numerous years. During that time I held various positions focusing on crisis management, case management, assessment and providing ongoing support in human services, health services and domestic violence. I am passionate about helping people and supporting them to better their lives.
After many years in the Social Work field, our second child was born and I transitioned to being a stay at home mom. I began to remember what it was like for me and my family when I was working full-time. For the most part we had a lot to be grateful for and it may look like we had it all. But I remember feeling like I was surviving life instead of thriving in it. I remember being emotionally drained from the demands of my work at times and coming home and being too tired to be fully present with my family. It felt like they were getting the rest of me and not the best of me. As content as I was with my life and career I couldn’t help but wonder , “ Is there something more?”. I couldn’t shake that feeling in my gut, my intuition that I was made for more. After rounding out a full chapter as a social worker I transitioned to Life coaching . This has allowed me to use my various experiences in a beautiful way. My background has helped me hone my listening and reflective observation skills.
As a Life and Wellness Coach I aim to empower and partner with clients to discover their abilities and potential to help them achieve their dreams and goals to help them live their best life.
Book a complimentary call now. I look forward to partnering with you!
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